USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Frito pie | Pie, peach |
|---|---|---|
| Calories | 328 kcal | 224 kcal |
| Protein | 10 g | 1.9 g |
| Carbohydrates | 26.3 g | 32.9 g |
| Total Fat | 21 g | 10 g |
| Fiber | 2.9 g | 0.8 g |
| Sugars | 0.9 g | 16.2 g |
| Sodium | 572 mg | 217 mg |
| Potassium | 187 mg | 125 mg |
| Calcium | 184 mg | 8 mg |
| Iron | 1.2 mg | 0.5 mg |
Values shown per 100 g. Data from USDA FoodData Central.