USDA FoodData Central
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Comparison
| Nutrient | Cake made with glutinous rice | Frybread, made with lard (Apache) |
|---|---|---|
| Calories | 279 kcal | 309 kcal |
| Protein | 2.5 g | 8.4 g |
| Carbohydrates | 53.6 g | 46 g |
| Total Fat | 6.5 g | 10.1 g |
| Fiber | 0.7 g | 1.7 g |
| Sugars | 31.1 g | 1.5 g |
| Sodium | 36 mg | 671 mg |
| Potassium | 85 mg | 75 mg |
| Calcium | 23 mg | 52 mg |
| Iron | 0.5 mg | 3.4 mg |
Values shown per 100 g. Data from USDA FoodData Central.