USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Cracker chips | Snacks, shrimp cracker |
|---|---|---|
| Calories | 491 kcal | 426 kcal |
| Protein | 8 g | 7.1 g |
| Carbohydrates | 67.3 g | 59.1 g |
| Total Fat | 21.1 g | 17.9 g |
| Fiber | 8.8 g | 5.6 g |
| Sugars | 7.2 g | 21.4 g |
| Sodium | 423 mg | 571 mg |
| Potassium | 232 mg | 193 mg |
| Calcium | 20 mg | 20 mg |
| Iron | 1.7 mg | 1.9 mg |
Values shown per 100 g. Data from USDA FoodData Central.