USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Potato chips, restructured, multigrain | Potato patty |
|---|---|---|
| Calories | 505 kcal | 171 kcal |
| Protein | 5.3 g | 3.9 g |
| Carbohydrates | 65.3 g | 13.5 g |
| Total Fat | 24.7 g | 11.3 g |
| Fiber | 2.7 g | 1.5 g |
| Sugars | 4.1 g | 1.5 g |
| Sodium | 544 mg | 219 mg |
| Potassium | 330 mg | 219 mg |
| Calcium | 26 mg | 33 mg |
| Iron | 0.9 mg | 0.8 mg |
Values shown per 100 g. Data from USDA FoodData Central.