USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBaby Toddler cookieBaby Toddler crackers
    Calories420 kcal391 kcal
    Protein9.9 g12.5 g
    Carbohydrates69.8 g83.2 g
    Total Fat11.2 g0.9 g
    Fiber3 g0 g
    Sugars24.6 g12.5 g
    Sodium280 mg313 mg
    Potassium410 mg504 mg
    Calcium690 mg0 mg
    Iron11.5 mg0 mg

    Values shown per 100 g. Data from USDA FoodData Central.