USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

    Back to search

    Comparison

    NutrientBaby Toddler cookieBaby Toddler chicken
    Calories420 kcal130 kcal
    Protein9.9 g13.7 g
    Carbohydrates69.8 g0.1 g
    Total Fat11.2 g7.9 g
    Fiber3 g0 g
    Sugars24.6 g0 g
    Sodium280 mg49 mg
    Potassium410 mg141 mg
    Calcium690 mg64 mg
    Iron11.5 mg1.4 mg

    Values shown per 100 g. Data from USDA FoodData Central.