USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Pie shell | Pie, peach |
|---|---|---|
| Calories | 508 kcal | 224 kcal |
| Protein | 6.5 g | 1.9 g |
| Carbohydrates | 56.2 g | 32.9 g |
| Total Fat | 28.6 g | 10 g |
| Fiber | 3.3 g | 0.8 g |
| Sugars | 4.2 g | 16.2 g |
| Sodium | 467 mg | 217 mg |
| Potassium | 114 mg | 125 mg |
| Calcium | 21 mg | 8 mg |
| Iron | 2.8 mg | 0.5 mg |
Values shown per 100 g. Data from USDA FoodData Central.