USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Cake, cream | Cake made with glutinous rice |
|---|---|---|
| Calories | 286 kcal | 279 kcal |
| Protein | 3.8 g | 2.5 g |
| Carbohydrates | 30 g | 53.6 g |
| Total Fat | 17 g | 6.5 g |
| Fiber | 0.4 g | 0.7 g |
| Sugars | 16.5 g | 31.1 g |
| Sodium | 234 mg | 36 mg |
| Potassium | 94 mg | 85 mg |
| Calcium | 114 mg | 23 mg |
| Iron | 0.8 mg | 0.5 mg |
Values shown per 100 g. Data from USDA FoodData Central.