USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBiscuit with fruitMcDONALD'S, Sausage Biscuit
    Calories363 kcal376 kcal
    Protein6.7 g9.6 g
    Carbohydrates46.5 g27.2 g
    Total Fat17 g25.4 g
    Fiber2.7 g1.2 g
    Sugars10 g2 g
    Sodium884 mg875 mg
    Potassium192 mg177 mg
    Calcium69 mg55 mg
    Iron2.7 mg2 mg

    Values shown per 100 g. Data from USDA FoodData Central.