USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Hot dog, vegetarian | Macaroni or noodles with cheese and frankfurters or hot dogs |
|---|---|---|
| Calories | 233 kcal | 209 kcal |
| Protein | 19.6 g | 6.2 g |
| Carbohydrates | 7.7 g | 18.7 g |
| Total Fat | 13.7 g | 12.2 g |
| Fiber | 3.9 g | 0.8 g |
| Sugars | 0 g | 3.1 g |
| Sodium | 471 mg | 299 mg |
| Potassium | 98 mg | 106 mg |
| Calcium | 33 mg | 50 mg |
| Iron | 1.4 mg | 0.8 mg |
Values shown per 100 g. Data from USDA FoodData Central.