USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Hot dog, vegetarian | Chili hot dog sandwich, on wheat bread |
|---|---|---|
| Calories | 233 kcal | 215 kcal |
| Protein | 19.6 g | 10.3 g |
| Carbohydrates | 7.7 g | 14.7 g |
| Total Fat | 13.7 g | 12.8 g |
| Fiber | 3.9 g | 2.4 g |
| Sugars | 0 g | 2.1 g |
| Sodium | 471 mg | 551 mg |
| Potassium | 98 mg | 277 mg |
| Calcium | 33 mg | 46 mg |
| Iron | 1.4 mg | 1.8 mg |
Values shown per 100 g. Data from USDA FoodData Central.