USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientHot dog, vegetarianFrankfurters or hot dogs and sauerkraut
    Calories233 kcal198 kcal
    Protein19.6 g7.6 g
    Carbohydrates7.7 g3.4 g
    Total Fat13.7 g17.3 g
    Fiber3.9 g1.1 g
    Sugars0 g1.5 g
    Sodium471 mg764 mg
    Potassium98 mg266 mg
    Calcium33 mg21 mg
    Iron1.4 mg1.3 mg

    Values shown per 100 g. Data from USDA FoodData Central.