USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientHot dog, vegetarianFrankfurters or hot dogs with tomato-based sauce
    Calories233 kcal223 kcal
    Protein19.6 g8.5 g
    Carbohydrates7.7 g3.6 g
    Total Fat13.7 g19.6 g
    Fiber3.9 g0.4 g
    Sugars0 g1.9 g
    Sodium471 mg873 mg
    Potassium98 mg316 mg
    Calcium33 mg15 mg
    Iron1.4 mg1.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.