USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Hot dog sandwich, vegetarian, on bread | Hot dog, vegetarian |
|---|---|---|
| Calories | 243 kcal | 233 kcal |
| Protein | 16.6 g | 19.6 g |
| Carbohydrates | 20.2 g | 7.7 g |
| Total Fat | 10.7 g | 13.7 g |
| Fiber | 3.4 g | 3.9 g |
| Sugars | 1.6 g | 0 g |
| Sodium | 448 mg | 471 mg |
| Potassium | 100 mg | 98 mg |
| Calcium | 86 mg | 33 mg |
| Iron | 2 mg | 1.4 mg |
Values shown per 100 g. Data from USDA FoodData Central.