USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientHot dog sandwich, turkey, on wheat bunPickle relish, hot dog
    Calories241 kcal91 kcal
    Protein11.9 g1.5 g
    Carbohydrates22.2 g23.4 g
    Total Fat11.4 g0.5 g
    Fiber2.4 g1.5 g
    Sugars3 g
    Sodium678 mg1,091 mg
    Potassium291 mg78 mg
    Calcium154 mg5 mg
    Iron2.2 mg1.3 mg

    Values shown per 100 g. Data from USDA FoodData Central.