USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Hot dog sandwich, beef, on wheat bread | Chili hot dog sandwich, on wheat bread |
|---|---|---|
| Calories | 294 kcal | 215 kcal |
| Protein | 11.6 g | 10.3 g |
| Carbohydrates | 17.6 g | 14.7 g |
| Total Fat | 19.7 g | 12.8 g |
| Fiber | 1.9 g | 2.4 g |
| Sugars | 2.6 g | 2.1 g |
| Sodium | 694 mg | 551 mg |
| Potassium | 279 mg | 277 mg |
| Calcium | 66 mg | 46 mg |
| Iron | 1.8 mg | 1.8 mg |
Values shown per 100 g. Data from USDA FoodData Central.