USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Hot dog sandwich, beef, on wheat bread | Chili hot dog, no bun |
|---|---|---|
| Calories | 294 kcal | 202 kcal |
| Protein | 11.6 g | 10 g |
| Carbohydrates | 17.6 g | 7.1 g |
| Total Fat | 19.7 g | 15 g |
| Fiber | 1.9 g | 1.7 g |
| Sugars | 2.6 g | 1.4 g |
| Sodium | 694 mg | 579 mg |
| Potassium | 279 mg | 299 mg |
| Calcium | 66 mg | 18 mg |
| Iron | 1.8 mg | 1.5 mg |
Values shown per 100 g. Data from USDA FoodData Central.