USDA FoodData Central
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Comparison
| Nutrient | Corned beef sandwich on white | Beef, cured, corned beef, canned |
|---|---|---|
| Calories | 259 kcal | 250 kcal |
| Protein | 13.6 g | 27.1 g |
| Carbohydrates | 25.7 g | 0 g |
| Total Fat | 11 g | 14.9 g |
| Fiber | 1.2 g | 0 g |
| Sugars | 2.8 g | 0 g |
| Sodium | 702 mg | 897 mg |
| Potassium | 131 mg | 136 mg |
| Calcium | 113 mg | 12 mg |
| Iron | 2.6 mg | 2.1 mg |
Values shown per 100 g. Data from USDA FoodData Central.