USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Cheeseburger (Burger King) | Hamburger (Burger King) |
|---|---|---|
| Calories | 265 kcal | 254 kcal |
| Protein | 14 g | 13.6 g |
| Carbohydrates | 23.7 g | 26 g |
| Total Fat | 12.3 g | 10.2 g |
| Fiber | 1 g | 1.1 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 527 mg | 400 mg |
| Potassium | 200 mg | 199 mg |
| Calcium | 201 mg | 80 mg |
| Iron | 2.4 mg | 2.7 mg |
Values shown per 100 g. Data from USDA FoodData Central.