USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientCheeseburger (Burger King)BURGER KING, Cheeseburger
    Calories265 kcal286 kcal
    Protein14 g14.6 g
    Carbohydrates23.7 g23.7 g
    Total Fat12.3 g14.8 g
    Fiber1 g1 g
    Sugars4.7 g4.5 g
    Sodium527 mg602 mg
    Potassium200 mg178 mg
    Calcium201 mg93 mg
    Iron2.4 mg2.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.