USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Shrimp shish kabob with vegetables, excluding potatoes | Shrimp, fried |
|---|---|---|
| Calories | 83 kcal | 218 kcal |
| Protein | 11.2 g | 12.3 g |
| Carbohydrates | 5.7 g | 12.4 g |
| Total Fat | 1.6 g | 12.9 g |
| Fiber | 0.8 g | 0.5 g |
| Sugars | 2.4 g | 0.2 g |
| Sodium | 240 mg | 434 mg |
| Potassium | 201 mg | 110 mg |
| Calcium | 52 mg | 56 mg |
| Iron | 0.3 mg | 1.1 mg |
Values shown per 100 g. Data from USDA FoodData Central.