USDA FoodData Central
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Comparison
| Nutrient | Crab salad made with imitation crab | Imitation crab meat |
|---|---|---|
| Calories | 197 kcal | 95 kcal |
| Protein | 4.1 g | 7.6 g |
| Carbohydrates | 8.7 g | 15 g |
| Total Fat | 16.3 g | 0.5 g |
| Fiber | 0.6 g | 0.5 g |
| Sugars | 3.7 g | 6.3 g |
| Sodium | 530 mg | 529 mg |
| Potassium | 116 mg | 90 mg |
| Calcium | 19 mg | 13 mg |
| Iron | 0.2 mg | 0.4 mg |
Values shown per 100 g. Data from USDA FoodData Central.