USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientSausage and peppers, no sauceBlood sausage
    Calories247 kcal379 kcal
    Protein14 g14.6 g
    Carbohydrates3.3 g1.3 g
    Total Fat19.9 g34.5 g
    Fiber0.3 g0 g
    Sugars1.9 g1.3 g
    Sodium551 mg680 mg
    Potassium263 mg38 mg
    Calcium11 mg6 mg
    Iron1.1 mg6.4 mg

    Values shown per 100 g. Data from USDA FoodData Central.