USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

    Back to search

    Comparison

    NutrientShrimp with crab stuffingCrustaceans, crab, blue, canned
    Calories174 kcal83 kcal
    Protein16.4 g17.9 g
    Carbohydrates6.2 g0 g
    Total Fat9 g0.7 g
    Fiber0.3 g0 g
    Sugars0.3 g0 g
    Sodium537 mg563 mg
    Potassium199 mg259 mg
    Calcium78 mg91 mg
    Iron0.9 mg0.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.