USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientShrimp, cake or pattyShrimp cocktail
    Calories218 kcal99 kcal
    Protein13.9 g13.2 g
    Carbohydrates5.3 g7.9 g
    Total Fat15.3 g1.2 g
    Fiber0.3 g0.4 g
    Sugars0.7 g3 g
    Sodium329 mg502 mg
    Potassium133 mg184 mg
    Calcium63 mg58 mg
    Iron0.7 mg0.4 mg

    Values shown per 100 g. Data from USDA FoodData Central.