USDA FoodData Central
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Comparison
| Nutrient | Porcupine balls with mushroom sauce | Melon balls, frozen |
|---|---|---|
| Calories | 157 kcal | 33 kcal |
| Protein | 10.3 g | 0.8 g |
| Carbohydrates | 10.7 g | 7.9 g |
| Total Fat | 7.8 g | 0.3 g |
| Fiber | 0.5 g | 0.7 g |
| Sugars | 0.5 g | — |
| Sodium | 601 mg | 31 mg |
| Potassium | 151 mg | 280 mg |
| Calcium | 18 mg | 10 mg |
| Iron | 1.4 mg | 0.3 mg |
Values shown per 100 g. Data from USDA FoodData Central.