USDA FoodData Central
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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Shrimp teriyaki | DENNY'S, golden fried shrimp |
|---|---|---|
| Calories | 120 kcal | 319 kcal |
| Protein | 21.6 g | 13.9 g |
| Carbohydrates | 3.3 g | 20.9 g |
| Total Fat | 1.6 g | 20 g |
| Fiber | 0 g | 1.5 g |
| Sugars | 1.8 g | 0.8 g |
| Sodium | 581 mg | 1,400 mg |
| Potassium | 184 mg | 128 mg |
| Calcium | 87 mg | 47 mg |
| Iron | 0.5 mg | 1.5 mg |
Values shown per 100 g. Data from USDA FoodData Central.