USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Shrimp scampi | Shrimp cocktail |
|---|---|---|
| Calories | 192 kcal | 99 kcal |
| Protein | 15.4 g | 13.2 g |
| Carbohydrates | 2.3 g | 7.9 g |
| Total Fat | 13 g | 1.2 g |
| Fiber | 0.2 g | 0.4 g |
| Sugars | 0.1 g | 3 g |
| Sodium | 168 mg | 502 mg |
| Potassium | 156 mg | 184 mg |
| Calcium | 72 mg | 58 mg |
| Iron | 0.5 mg | 0.4 mg |
Values shown per 100 g. Data from USDA FoodData Central.