USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientShrimp scampiSnacks, shrimp cracker
    Calories192 kcal426 kcal
    Protein15.4 g7.1 g
    Carbohydrates2.3 g59.1 g
    Total Fat13 g17.9 g
    Fiber0.2 g5.6 g
    Sugars0.1 g21.4 g
    Sodium168 mg571 mg
    Potassium156 mg193 mg
    Calcium72 mg20 mg
    Iron0.5 mg1.9 mg

    Values shown per 100 g. Data from USDA FoodData Central.