USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientFish sauceSauce, fish, ready-to-serve
    Calories35 kcal35 kcal
    Protein5.1 g5.1 g
    Carbohydrates3.6 g3.6 g
    Total Fat0 g0 g
    Fiber0 g0 g
    Sugars3.6 g3.6 g
    Sodium7,850 mg7,851 mg
    Potassium288 mg288 mg
    Calcium43 mg43 mg
    Iron0.8 mg0.8 mg

    Values shown per 100 g. Data from USDA FoodData Central.