USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientShrimp cocktailSnacks, shrimp cracker
    Calories99 kcal426 kcal
    Protein13.2 g7.1 g
    Carbohydrates7.9 g59.1 g
    Total Fat1.2 g17.9 g
    Fiber0.4 g5.6 g
    Sugars3 g21.4 g
    Sodium502 mg571 mg
    Potassium184 mg193 mg
    Calcium58 mg20 mg
    Iron0.4 mg1.9 mg

    Values shown per 100 g. Data from USDA FoodData Central.