USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientChicken curry with riceBabyfood, dinner, chicken and rice
    Calories116 kcal51 kcal
    Protein5 g1.6 g
    Carbohydrates15.1 g9.2 g
    Total Fat4 g0.9 g
    Fiber1 g1.1 g
    Sugars1.6 g0.6 g
    Sodium324 mg25 mg
    Potassium182 mg60 mg
    Calcium16 mg18 mg
    Iron0.9 mg0.2 mg

    Values shown per 100 g. Data from USDA FoodData Central.