USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
Search and select Food A
Comparison
| Nutrient | Chicken or turkey cacciatore | Chicken or turkey fricassee |
|---|---|---|
| Calories | 174 kcal | 121 kcal |
| Protein | 13.2 g | 10.7 g |
| Carbohydrates | 6.9 g | 3.5 g |
| Total Fat | 10.6 g | 7.2 g |
| Fiber | 1.1 g | 0.1 g |
| Sugars | 1.6 g | 0.3 g |
| Sodium | 664 mg | 418 mg |
| Potassium | 290 mg | 119 mg |
| Calcium | 42 mg | 9 mg |
| Iron | 1 mg | 0.6 mg |
Values shown per 100 g. Data from USDA FoodData Central.