USDA FoodData Central
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Comparison
| Nutrient | Beef with mushroom sauce | Soup, beef mushroom, canned, condensed |
|---|---|---|
| Calories | 163 kcal | 61 kcal |
| Protein | 22 g | 4.6 g |
| Carbohydrates | 1.8 g | 5.2 g |
| Total Fat | 7.5 g | 2.4 g |
| Fiber | 0.1 g | 0.2 g |
| Sugars | 0.6 g | — |
| Sodium | 355 mg | 709 mg |
| Potassium | 204 mg | 126 mg |
| Calcium | 20 mg | 4 mg |
| Iron | 1.8 mg | 0.7 mg |
Values shown per 100 g. Data from USDA FoodData Central.