USDA FoodData Central
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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Beef burgundy | Alcoholic Beverage, wine, table, red, Burgundy |
|---|---|---|
| Calories | 148 kcal | 86 kcal |
| Protein | 18.5 g | 0.1 g |
| Carbohydrates | 4.2 g | 3.7 g |
| Total Fat | 6 g | 0 g |
| Fiber | 0.8 g | — |
| Sugars | 1.5 g | — |
| Sodium | 369 mg | — |
| Potassium | 368 mg | — |
| Calcium | 20 mg | — |
| Iron | 1.8 mg | — |
Values shown per 100 g. Data from USDA FoodData Central.