USDA FoodData Central
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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Shrimp, fried | Shrimp teriyaki |
|---|---|---|
| Calories | 218 kcal | 120 kcal |
| Protein | 12.3 g | 21.6 g |
| Carbohydrates | 12.4 g | 3.3 g |
| Total Fat | 12.9 g | 1.6 g |
| Fiber | 0.5 g | 0 g |
| Sugars | 0.2 g | 1.8 g |
| Sodium | 434 mg | 581 mg |
| Potassium | 110 mg | 184 mg |
| Calcium | 56 mg | 87 mg |
| Iron | 1.1 mg | 0.5 mg |
Values shown per 100 g. Data from USDA FoodData Central.