USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientPork and beef sausageBeerwurst, pork and beef
    Calories333 kcal276 kcal
    Protein15.9 g14 g
    Carbohydrates2.4 g4.3 g
    Total Fat28 g22.5 g
    Fiber0 g0.9 g
    Sugars1 g0 g
    Sodium840 mg732 mg
    Potassium302 mg244 mg
    Calcium22 mg27 mg
    Iron1.4 mg1.7 mg

    Values shown per 100 g. Data from USDA FoodData Central.