USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientChicken feetFrankfurter, chicken
    Calories215 kcal223 kcal
    Protein19.4 g15.5 g
    Carbohydrates0.2 g2.7 g
    Total Fat14.6 g16.2 g
    Fiber0 g0 g
    Sugars0 g3 g
    Sodium67 mg1,027 mg
    Potassium31 mg202 mg
    Calcium88 mg74 mg
    Iron0.9 mg1.2 mg

    Values shown per 100 g. Data from USDA FoodData Central.