USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

    Back to search

    Comparison

    NutrientChicken "wings" with other sauces or seasoning, from other sourcesChicken, wing, meat and skin, raw
    Calories271 kcal
    Protein17.2 g18.4 g
    Carbohydrates12 g-0.5 g
    Total Fat17.2 g10.6 g
    Fiber0.2 g
    Sugars7.6 g
    Sodium731 mg84.1 mg
    Potassium259 mg194 mg
    Calcium40 mg13.6 mg
    Iron0.9 mg0.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.