USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientChicken "wings" with hot sauce, from precookedChicken, wing, meat and skin, raw
    Calories254 kcal
    Protein17.6 g18.4 g
    Carbohydrates2.5 g-0.5 g
    Total Fat19.5 g10.6 g
    Fiber0 g
    Sugars2.5 g
    Sodium741 mg84.1 mg
    Potassium221 mg194 mg
    Calcium27 mg13.6 mg
    Iron0.8 mg0.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.