USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBaby Toddler meat stickBaby Toddler bar
    Calories188 kcal344 kcal
    Protein13.7 g5.4 g
    Carbohydrates1.4 g68.6 g
    Total Fat14.2 g5.3 g
    Fiber0.2 g1.7 g
    Sugars1.4 g42 g
    Sodium295 mg157 mg
    Potassium120 mg180 mg
    Calcium83 mg1,050 mg
    Iron0.9 mg13.2 mg

    Values shown per 100 g. Data from USDA FoodData Central.