USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientBaby Toddler meat stickBaby Toddler beef
    Calories188 kcal81 kcal
    Protein13.7 g12 g
    Carbohydrates1.4 g2.4 g
    Total Fat14.2 g2.5 g
    Fiber0.2 g0 g
    Sugars1.4 g0 g
    Sodium295 mg41 mg
    Potassium120 mg187 mg
    Calcium83 mg5 mg
    Iron0.9 mg1 mg

    Values shown per 100 g. Data from USDA FoodData Central.