USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientPork jerkyFrankfurter, pork
    Calories412 kcal269 kcal
    Protein35 g12.8 g
    Carbohydrates9.7 g0.3 g
    Total Fat24.7 g23.7 g
    Fiber0 g0.1 g
    Sugars9.8 g0 g
    Sodium1,810 mg816 mg
    Potassium426 mg264 mg
    Calcium39 mg267 mg
    Iron2.5 mg3.7 mg

    Values shown per 100 g. Data from USDA FoodData Central.