USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

    Back to search

    Comparison

    NutrientBaby Toddler beefBaby Toddler crackers
    Calories81 kcal391 kcal
    Protein12 g12.5 g
    Carbohydrates2.4 g83.2 g
    Total Fat2.5 g0.9 g
    Fiber0 g0 g
    Sugars0 g12.5 g
    Sodium41 mg313 mg
    Potassium187 mg504 mg
    Calcium5 mg0 mg
    Iron1 mg0 mg

    Values shown per 100 g. Data from USDA FoodData Central.