USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

Search and select Food A

    Back to search

    Comparison

    NutrientBaby Toddler meat, NFSBaby Toddler beef
    Calories112 kcal81 kcal
    Protein12.6 g12 g
    Carbohydrates1.3 g2.4 g
    Total Fat6 g2.5 g
    Fiber0 g0 g
    Sugars0 g0 g
    Sodium47 mg41 mg
    Potassium155 mg187 mg
    Calcium41 mg5 mg
    Iron1.1 mg1 mg

    Values shown per 100 g. Data from USDA FoodData Central.