USDA FoodData Central
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Comparison
| Nutrient | Alfredo sauce with poultry | Alfredo sauce with poultry and added vegetables |
|---|---|---|
| Calories | 156 kcal | 133 kcal |
| Protein | 6.9 g | 6.8 g |
| Carbohydrates | 1.4 g | 2.2 g |
| Total Fat | 13.6 g | 10.8 g |
| Fiber | 0 g | 0.3 g |
| Sugars | 0.7 g | 1.2 g |
| Sodium | 518 mg | 413 mg |
| Potassium | 87 mg | 138 mg |
| Calcium | 58 mg | 47 mg |
| Iron | 0.2 mg | 0.3 mg |
Values shown per 100 g. Data from USDA FoodData Central.