USDA FoodData Central
Compare Foods
Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).
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Comparison
| Nutrient | Banana split | Babyfood, apple-banana juice |
|---|---|---|
| Calories | 199 kcal | 51 kcal |
| Protein | 2.4 g | 0.2 g |
| Carbohydrates | 32.6 g | 12.3 g |
| Total Fat | 6.9 g | 0.1 g |
| Fiber | 1 g | 0.2 g |
| Sugars | 24.2 g | 11 g |
| Sodium | 97 mg | 4 mg |
| Potassium | 212 mg | 123 mg |
| Calcium | 74 mg | 7 mg |
| Iron | 0.2 mg | 0.2 mg |
Values shown per 100 g. Data from USDA FoodData Central.