USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientSILK French Vanilla CreamerBabyfood, baked product, finger snacks cereal fortified
    Calories133 kcal421 kcal
    Protein0 g6.4 g
    Carbohydrates20 g76.7 g
    Total Fat6.7 g9.9 g
    Fiber0 g2.3 g
    Sugars20 g28 g
    Sodium67 mg0 mg
    Potassium114 mg
    Calcium0 mg400 mg
    Iron0 mg22.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.