USDA FoodData Central

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Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientChili with beans, cannedInfant formula, PBM PRODUCTS, store brand, powder
    Calories103 kcal524 kcal
    Protein6.1 g12 g
    Carbohydrates13.2 g56 g
    Total Fat3.8 g28 g
    Fiber3.3 g0 g
    Sugars1.7 g56 g
    Sodium423 mg118 mg
    Potassium365 mg441 mg
    Calcium47 mg331 mg
    Iron3.4 mg9.5 mg

    Values shown per 100 g. Data from USDA FoodData Central.