USDA FoodData Central

Compare Foods

Select two foods and compare calories, macros, and key micronutrients side by side (per 100 g).

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    Comparison

    NutrientAlcoholic beverage, wine, dessert, dryCarbonated beverage, cream soda
    Calories152 kcal51 kcal
    Protein0.2 g0 g
    Carbohydrates11.7 g13.3 g
    Total Fat0 g0 g
    Fiber0 g0 g
    Sugars1.1 g13.3 g
    Sodium9 mg12 mg
    Potassium92 mg1 mg
    Calcium8 mg5 mg
    Iron0.2 mg0.1 mg

    Values shown per 100 g. Data from USDA FoodData Central.